RIP Nelson Mandela

Six Ways to Hack Your Nervous System To Consciously Manage Stress

http://www.bulletproofexec.com/hack-stress/

Cognitive symptoms

• Memory problems
• Inability to concentrate
• Poor judgment
• Seeing only the negative
• Anxious or racing thoughts
• Constant worrying 

Emotional symptoms

• Moodiness
• Irritability or short temper
• Agitation, inability to relax
• Feeling overwhelmed
• Sense of loneliness and isolation
• Depression or general unhappiness

 Physical symptoms

• Fat gain
• Aches and pains
• Diarrhea or constipation
• Nausea, dizziness
• Chest pain, rapid heartbeat
• Loss of sex drive
• Frequent colds

Behavioral symptoms

• Eating more or less
• Sleeping too much or too little
• Isolating yourself from others
• Procrastinating or neglecting responsibilities
• Using alcohol, cigarettes, or drugs to relax
• Nervous habits (e.g. nail biting, pacing

Addictions: a Spiritual Perspective

2013-2014 Powerful Astrology Aspects with Barbara Goldsmith

Signs You May Have Had a Past Life

1. That Old, Familiar Feeling

Through past-life regression, Dr. Brian Weiss says it's possible to heal—and grow—your mind, body and soul, as well as strengthen your present-day relationships. He says one of the most common signs of a past life is déjà vu—the sensation that you have met a person before or have visited someplace previously. Sometimes, this déjà vu feeling is a sign of a past life with a particular person or in a specific place. 

For example, a patient of mine began having anxiety attacks while on her honeymoon in Greece. When she and her husband left for Rome, the anxiety attacks completely disappeared. When she saw me as a patient, we did a past life regression and found that she had been killed in ancient Greece. Her anxiety attacks stemmed from that lifetime even though she did not know why at the time. 

2. Your Dreams Are So Real It's Like You're Actually There

Do you have vivid, detailed dreams of yourself in different times and places? That might be a past life memory emerging. As I've written in my book, past-life recollections aren’t always actual memories: they may also contain symbols and metaphors that need to be interpreted so that their meaning and message can become clear. These symbols are no less powerful than literal ones. Think of these past-life scenes more as a poem than a history text. 

3. You Got an A in History (Without Even Trying)

Talents and abilities, likes and dislikes, and attractions and aversions can also be clues to past lives. You might feel yourself being drawn to certain people or to certain cultures, even if you've never visited them. You might find you are able to learn certain subjects or prepare for a profession more easily than others. For example, a particular foreign language might come quicker to you, while others are more difficult. Or you may have an intense interest in certain historical times and events, such as ancient Egypt or the Civil War period. 

4. You Have a Soul Mate

It is very common to travel through different lives with the same group of souls—I call these groupings, soul mates or soul companions, or soul families. We seem to learn our spiritual lessons and accumulate or resolve our karma with our soul groups. Relationships may change from life to life, but the souls are the same. For example, your grandmother might reincarnate as your grandson. In this sense we never lose our loved ones, because we are always being reunited either on the other side or back here in physical bodies. In Miracles Happen, I describe many cases of soul recognition. In one case, Michelle, whose mother died when Michelle was a small child, was comforted to find that she and her mother were together before in the Middle Ages. They were husband and wife at that time. 

Read more: http://www.oprah.com/spirit/Dr-Brian-Weiss-Past-Life-Regression-Therapy-Common-Signs#ixzz2mIKFgg4q

Twin flame relationships

Since many soul-mate connections are also quite compelling, familiar, and strong, how do you know whether you’ve really found your “partner of ultimate destiny” or twin flame? Listed below are some of the attributes of a twin flame relationship:

1.You had dreams or visions of this person and/or your energetic relationship before ever meeting in this lifetime.

2.your partner felt like “coming home” to a familiar, long-lost energy. After meeting, you had “memories” of other times and places with that person that are not part of this life experience so far.

3.Your partner mirrors your own issues, concerns, and imbalances, but you also complement each other’s skill sets, talents, and capacities. You are the ultimate embodiment of yin/yang.

4.At least one partner is of higher frequency, possibly a First Waver, Indigo, and/or Crystal, or is genetically related to one.

5.You may be of different ages, the same or opposite sex, vastly different backgrounds, “opposing” religions or cultures, but you feel an incredible unity or incomparable sense of oneness with your partner.

6.You feel each other’s symptoms, illnesses, and emotions even when you are not near each other or in communication.

7.Your functioning is impaired or much less optimal when you are apart from your twin flame. It physically and mentally hurts when you are not together.

8.When you are with your partner and the relationship is in balance, you become stronger, more powerful, and more capable than you have ever felt. You feel united in a mission or “calling” to serve others and the world.

9.Your unconditional love for your partner is like no other. Your partner is likely to have a certain habit, quality, or “baggage” that would be a deal-breaker for you in any other relationship. However, you overlook it or willingly work through it with this partner– no matter what it takes.

10.You met your partner when one or both of you were in other relationships or otherwise “unavailable.” It’s likely that you met when and where you were least consciously expecting it.

11. Either you or your partner feared the power of the twin flame connection and ran from the relationship so as not to feel overwhelmed and/or vulnerable. Years may go by before you are both in the “place” to finally commit fully to the relationship.

12.The partner who ran from the twin flame relationship finally “wakes up” and realizes the significance. His or her “a-ha” moment comes as the result of a loss, illness, or other personal catastrophe. He or she then comes to terms with the fact that there is 10.no other person or priority more important than the twin partner.  

13.No matter how many times you break up or separate, forces seems to bring you back together. You see the “signs” and reminders of that twin connection everywhere, urging you back together.

14.Your relationship is characterized by extreme highs and lows, including passion and intense pain you’ve most likely never felt before. http://consciouslifenews.com/ive-found-twin-flame/#

Pisces 2014 Year Ahead Astrology Forecast